Brief method of psychotherapy, a healing journey to be completed in eight sessions over one year. It is a journey of mental development, revitalization and connection. Trauma creates behavioural patterns and choices harmful to life, creating barriers to one’s development. The goal is to (again) find oneself, to rediscover the flow and joy of (co)existence in the world. It addresses people suffering from phobias, anxiety attacks, or those who feel blocked or trapped in vicious circles, repeating negative patterns, with difficulty or even inability to unfold their potential to get in touch with new possibilities. The method is based on physical and sensory activation, exploration, memory, creative imagination, co-creativity and communication. The techniques utilize media such as symbolic narratives (such as myths), expressive media of theatre, visual arts, photographs, creative writing, performance art, etc.
A new group starts every spring.
480 € in two instalments / students 300 €